A novel way of introducing cholesterol-busting soluble fibre in this tasty quick mealtime starter or snack

Sweet from the butternut squash with the hint of salt from the bacon, this will become a family favourite.

Make lunchtime healthy as well as delicious, filling and nutritious with this creamy and crunchy sandwich.

Treat your family to this comforting chicken casserole that delivers on taste whilst being low-fat.

Fragrant Indian spices including turmeric, ginger and chilli make this a great recipe for a weekend supper with family or friends.

Comfort food doesn't have to mean high fat, this heart-healthy pie uses thinly sliced potatoes to give a golden, crispy topping that's also low in saturated fat.

This flavourful French stew combines boneless chicken breasts, tomatoes and mushrooms with red wine. Bon Appétit!

Bursting with fragrant Asian ingredients, this flavoursome dish makes the perfect mid-week meal for two.

Treat yourself to a delicious and low sugar chocolate dessert.