Apple and Raspberries in a Red Wine Sauce
Quick to prepare, serve with low fat ice cream, custard or crème fraiche.
Quick to prepare, serve with low fat ice cream, custard or crème fraiche.
25 minutes Serves 4Carrot and Coriander go so well together, but the splash of orange in this soup makes it doubly special. Try it and see.
40 minutes Serves 4Give tofu a go with this tasty, filling recipe
30 minutes Serves 4Hazelnuts work beautifully with the nutty flavour of chestnut mushrooms and add a creamy texture without adding any cream, making this recipe fabulous for vegans and those who avoid dairy.
30 minutes Serves 1Crunchy pistachios and peppery watercress add a vibrant twist to our Bruschetta recipe.
15 minutes Serves 18This tasty Mediterranean inspired dip makes a change from houmous using chickpeas. As well as providing a portion of plant sterols per serving, it also provides a source of protein and is completely plant-based.
12 minutes Serves 4Inspired by the flavourful Moroccan tagine, reimagined into a filo pie, this plant-based dinner is delicious and low in saturated fat. It also provides a portion of plant sterols per serving.
50 minutes Serves 4A low fat, fail-safe pasta dish with rich, bold flavours that you can cook in less than half an hour.
28 minutes Serves 6A deliciously zingy summer pasta dish providing 2 of your 5-a-day. Spaghetti strands coated in sweet and sharp tomato and pepper sauce.
50 minutes Serves 4A protein boosting smoothie – that’s low in saturated fat. A great way to start your day with this fresh and zingy berry smoothie that’s packed with protein, provides a quarter of your recommended fibre intake and one of your 5-a-day.
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