Fish and shellfish recipes

A fresh, zingy pasta dish that's ready in next to no time and packed full of heart-healthy ingredients.

Fish fingers like you’ve never seen them before… With a crunchy walnut and panko crumb and a hint of Dijon, these goujons will go down a treat. Serve on a platter to share with lemon wedges.  

A light and refreshing Indian-inspired dish, with prawns, raita, salad and flat breads. Perfect for a BBQ, or simply cook on the grill.

Who says you can’t cook a healthy meal in under 30 minutes, try this tasty curry one for a quick and easy mid-week meal! 

This recipe is a surprisingly delicious way to add heart-healthy oily fish into your diet.  If you prefer you can substitute sardine fillets canned in spring water or skinless smoked mackerel fillets in place of fresh sardine.

A one-pot Mediterranean dish of comfort food - packed with mussels and white fish.

This lighter take on the classic tuna mayo will be a hit for lunchtimes on the go.

Whip up this heart-healthy version of the traditional Spanish one-pot recipe,  perfect for feeding friends at a dinner party.