Chicken, Leek and Mushroom Pie
Comfort food doesn't have to mean high fat, this heart-healthy pie uses thinly sliced potatoes to give a golden, crispy topping that's also low in saturated fat.
Comfort food doesn't have to mean high fat, this heart-healthy pie uses thinly sliced potatoes to give a golden, crispy topping that's also low in saturated fat.
1 hour 15 minutes Serves 4This flavourful French stew combines boneless chicken breasts, tomatoes and mushrooms with red wine. Bon Appétit!
45 minutes Serves 4Bursting with fragrant Asian ingredients, this flavoursome dish makes the perfect mid-week meal for two.
20 minutes Serves 2Not only is this a saintly heart-healthy recipe it’s also pretty quick to prepare.
30 minutes Serves 2When time’s short, but you want a dish bursting with flavours, this will not disappoint. A delicious, super quick, low fat meal that’s served on a bed of beans to add a boost of fibre.
15-20 minutes Serves 2A traditional family favourite made-over; a low-fat beef mince gratin with a fluffy mash topping.
60 minutes Serves 4Grilled salmon topped with pesto and breadcrumbs makes a quick and healthy midweek meal, rich in Omega fish oils and a good source of Vitamin D.
15 minutes Serves 2A light and heart-healthy fish dish glazed in Asian flavours for a nutritious midweek supper.
25 minutes + 30 minutes marinating Serves 4Whip up a curry-in-a-hurry with this aromatic fish dish then serve with rice or pitta bread and salad for a healthy supper.
30 minutes Serves 4Marinate white fish in a low-fat tikka masala dressing and serve with salad to make this Indian-inspired supper.
25 minutes plus 90 minutes marinating Serves 6Get all the latest news and recipes, sign up for our e-newsletter
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