Caramelised Pineapple with Cinnamon

Ingredients

435g can pineapple rings in juice, drained

1 tablespoon maple syrup

½-1 teaspoon ground cinnamon powder

 

To serve

Fresh berries

 

Preparation time: 5 minutes
Cooking time: 10 minutes

Serves: 4

Nutrition: Per serving
Energy
43 Kcal
Fat
0.1g
Saturates
0g
Sugars
9.2g
Salt
0g

A refreshing, tangy way to end your meal. It’s delicious with some fresh berries or 0% fat Greek yogurt. Choose canned fruits in water or natural juice.

Ingredients

435g can pineapple rings in juice, drained

1 tablespoon maple syrup

½-1 teaspoon ground cinnamon powder

 

To serve

Fresh berries

Method

Preheat the grill to high and line the grill pan with foil.

Drizzle the maple syrup over one side of the pineapple and sprinkle generously with cinnamon.

Grill on the same side till caramelised (about 10 minutes) and serve warm.

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