Berry Blast Smoothie
Preparation time: 10 minutes
Serves: 1
Nutrition: Per serving
Energy
283 Kcal
Fat
9.8g
Saturates
1.7g
Sugars
14g
Salt
0.63g
The sugar in this recipe is mainly coming from fruit.
A protein boosting smoothie – that’s low in saturated fat. A great way to start your day with this fresh and zingy berry smoothie that’s packed with protein, provides a quarter of your recommended fibre intake and one of your 5-a-day.
Ingredients
125ml Alpro Soya High Protein drink
3 tbsp Alpro Greek-style alternative to yogurt
125g frozen mixed berries (e.g. strawberries, blueberries, raspberries). Use frozen if out of season!
2 tbsp rolled oats
Drizzle of agave syrup or honey (optional)
Method
Pour all the ingredients into a blender and blend until smooth!
Serve chilled.