Blueberry & Red Berry Pancakes
Preparation time: 15 minutes
Cooking time: 20 minutes
Serves: 4
Nutrition: Per serving
Energy
358 Kcal
Fat
12g
Saturates
1.8g
Sugars
12g
Salt
0.99g
Looking for something different for breakfast? Try our American-style fluffy pancakes with sweet and sharp berry flavours. And the great news, they’re low in saturated fat and sugars!
Ingredients
The Batter
200g self-raising flour
1 tsp baking powder
1 tbsp caster sugar
2 medium eggs
180ml Alpro No Sugars Soya alternative to milk
100g blueberries
Vegetable oil for frying
To serve
50g redcurrants
100g raspberries
200g Alpro Plain alternative to yogurt
Method
In a large bowl, mix together the self-raising flour, baking powder and 1 tbsp of sugar.
In a jug, beat the eggs with the Alpro No Sugars Soya. Make a well in the centre of the dry ingredients and, using a balloon whisk, gradually whisk in the egg and Alpro No Sugars Soya mixture to make a thick smooth batter.
Add 100g of the blueberries to the batter mix and gently stir to combine.
Brush a non-stick frying pan with some vegetable oil and add 2-3 tbsp of batter to make a small 7-10cm diameter pancake. Cook for 2-3 minutes until bubbles form on the surface then flip and cook for another 2-3 minutes until the other side is golden.
Serve 2-3 pancakes per person topped with redcurrants and raspberries and 2 spoonfuls of Alpro alternative to yogurt.