Salmon with ginger, lemon and Californian walnut sauce
Preparation time: 10 minutes
Cooking time: 15 minutes
Serves: 4
Nutrition: Per serving
Energy
463 Kcal
Fat
34g
Saturates
5.6g
Sugars
1.9g
Salt
0.18g
A delicious recipe providing a double hit of omega-3’s from the salmon and the walnuts.
Great with cod or tuna steaks.
Ingredients
1 tbsp olive oil
4 medium salmon fillets
2 shallots, finely diced
1 clove garlic, crushed
25g ginger, finely chopped
150ml white wine
150ml reduced salt chicken stock
Zest 1 lemon
50g California Walnuts
2 tbsp chopped chives
Method
Heat the oil in a large frying pan and fry the salmon for 10 minutes, turning half way, remove and set aside.
Add the shallots, garlic and ginger to the pan and fry for 3-4 minutes until softened, add the wine and reduce by half. Stir in the stock and lemon zest and simmer for 2 minutes until reduced slightly. Return the salmon to the pan with the walnuts and cook for 1 minute. Sprinkle over the chives to serve.
Serve with seasonal vegetables and creamed potatoes.