Eating for Lower Cholesterol
Healthy eating can make a huge difference to your cholesterol levels and your heart health, whether your cholesterol has crept up over the years or you have a genetic condition.
Check Your Diet
See below our online diet checklist to help you to assess how heart-healthy your diet is. Once you've completed all 16 questions, you'll see a summary of your answers along with helpful information as well as advice on where you could lower your cholesterol.