Make a pledge

This Heart Month, we invite your company to get involved and encourage your staff to make a pledge. Making some simple changes to your lifestyle will help your to manage your cholesterol levels and reduce the risk of heart and circulatory diseases.  

We'd love as many people as possible to join in our 10,000 steps-a-day challenge and raise money for people with high cholesterol. 

Join in our 10,000 steps-a-day challenge 

5 more ideas to get your organisation involved:

1. Wear it red - organise a specific work day for everyone to wear something red and make donations to HEART UK. 

2. Host a Healthier Bake Sale - who doesn't love a bake sale and even better when using healthier options! Take a look at our healthy recipes

3. Host a Quiz - raise funds and brush up on your general knowledge. We even have a quiz you can use if you sign up for a fundraising pack. 

4. Organise a raffle - source a few great prizes, sell tickets to your colleagues and donate the funds to HEART UK. 

5. Do a food and drink swap - swap your café bought beverage for a coffee at home or in the office. Or, make your own packed lunch for a month. Bank the funds you save and donate them to HEART UK.